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Practice at Your Own Pace

Hypnosis Session


As a Certified HypnoCounselor, I offer a private, safe and confidential space in which to share your needs and concerns. Once I create a personalized script  based on your goals, I will guide you into a deep state of relaxation and offer suggestions to help you achieve positive changes.

Some of the areas hypnosis can help:

  • smoking cessation

  • releasing extra weight

  • stress/anxiety

  • grief

  • confidence

  • public speaking

  • job interviewing

  • sports performance

  • and so much more!!

The Interview

We spend as much time as needed (approx 30-60min) to go over your concerns and goals. This information is never shared and helps me to create the right script just for you.

First Session

The first session gives us a chance to try out the script and see how well you accept the suggestions. Know that you are always in control and I can't ever make you do anything that goes against your personal values. This isn't stage hypnosis and I won't make you quack like a duck. Unless of course  quacking is  your goal!  Many people have turned to hypnosis after other methods have failed them.  Keep in mind that although it can be fast, it's not always a one-and-done modality. If you've lived with a concern for awhile, for some perhaps a lifetime, then please be patient in the healing process. You may require a few sessions, which is why I offer discount packages.  Each session reinforces the suggestions and bring about greater change.  But even after the first session you may notice subtle changes, which may include a shifting in your thought pattern. Results may vary.

Additional Sessions

Hypnosis is cumulative and every additional session brings you closer to your goal. It can have a life changing  affect. Stop smoking for good. Lose weight and keep it off.  No longer stress over every situation.  Consider this a partnership in achieving your goals. We must both do our part.


Hypnosis is cumulative and some issues may require several sessions to accomplish. Each additional session reinforces and strengthens the suggestions offered while under hypnosis. You are always in control and I am merely the facilitator. 

Disclaimer: Although certified in hypnosis, I am not a medical practitioner. If you are under the care of a medical professional for the issue you're seeing additional help with, please let me know. Hypnosis can be used as a complementary modality, but does not take the place of medical care. Please continue your care.


$150 per session.

$650 for 5 session: $20 savings per session.  That's a $100 savings in total!

$1100 for 10 sessions: $40 savings per session.  That's a $400 savings in total!

Add on: EFT (Emotional Freedom Technique) $25 (see EFT section of website for additional information).


Payment through PayPal, Venmo, or Zelle.

Note: When looking at costs, think about how much someone spends a year on cigarettes or junk food. Or how much a bad performance may be costing you or what you're missing out on because of anxiety.  You're totally worth it and I'm happy to work with you if needed.


Group Packages Available:

Although personalized individual hypnosis sessions are most affective, there are many situations where group sessions can also be very beneficial. In work situations  for better focus and productivity. In a variety of sports for better performance.  Or perhaps you wish to shed a few pounds with friends or family that could also benefit from changing eating habits. Aside from the cost benefits, it's always nice to have the support of a group to help keep you motivated. Inquire for discounted rates, based on size of group and location. Can be done in-person or on Zoom.

Open Weight Goals Session:

On occasion, I also hope to offer open sessions on Zoom. Be sure to let me know if you'd be interested. This will allow for even greater savings! The open sessions will consist of a weekly session for 4 weeks. The cost for all 4 sessions is $300.  That's 50% off the price of purchasing 4 individual sessions! This is also a great way to reinforce your previous sessions.  Although not individualized, it will cover concerns like portion control, making better food choices...cutting out carbs, sugar and junk food. Motivation to exercise more (or to get started) will also be included. Hypnosis can bring about permanent changes in your relationship with food, thus creating a healthier lifestyle and overall well-being.

Note: You must purchase the full 4 sessions. You must also commit to attending all 4 sessions for the best results. Open sessions are non-refundable. If you can't make a session, I will do my best to allow you a make up session when/if the next open session is scheduled.

The highest possible stage in moral culture is when we

recognize that we ought to control our thoughts.

- Charles Darwin

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